Little smokies

Ingredients:

2 packages little smokies (12-14 ounces each)

1 1/2 cups sweet baby rays bbq sauce

1/2 cup brown sugar

1/2 cup ketchup

1/4 tsp onion powder

1/4 tsp garlic powder

Instructions:

Add everything to a slow cooker. Stir it all together. Heat it for 2-3 hours on low.

Deviled Eggs

Gluten free, low carb, diary free, vegetarian

Ingredients:

6 hard boiled eggs

3 Tbsp (42g) Mayo

2 1/2 tsp (13g) white balsamic vinegar

1 1/2 tsp (5g) sugar

Pinch salt

Optional toppings: diced green onion, paprika, smoked bacon salt

Instructions:

Set eggs on counter & bring to room temp. Bring water to boil. When water is at a full boil carefully add eggs. Boil until well done (roughly 13 min). put ice and water into a big enough bowl. when eggs are done cooking, add them to ice bath to cool. When fully chilled shell eggs. Cut in half and separate yokes and whites. Put whites into a container w some paper towel.

Mix yokes, vinegar (if you can’t get the fancy vinegar plain white vinegar is fine), sugar, & salt I use the kitchen aid but you can just mix by hand. Put in a ziplock bag and set it near the whites in fridge. You can hold for several days until you’re ready for use. This recipe scales. Be the hit of the party by bringing more deviled eggs than needed.

Rough nutrition:

Calories 65, Carbs 1